About MTHFR Safe Foods
MTHFR Safe Foods is a community-driven database helping people with MTHFR gene variants identify foods that are free from synthetic folic acid.
Our Mission
We believe everyone deserves easy access to information about what's in their food. For those with MTHFR gene variants, avoiding synthetic folic acid can be crucial for their health. Our mission is to make this process simple and accessible.
How It Works
- Scan or Search: Use your phone to scan product barcodes or search our database
- Instant Results: Get immediate feedback on whether a product contains synthetic folic acid
- Community Verified: Our data is verified by the community to ensure accuracy
- Contribute: Help others by submitting products you've verified
Community Driven
MTHFR Safe Foods is built by and for the MTHFR community. Every product submission and verification helps others make informed decisions about their food choices. Together, we're building the most comprehensive folic acid-free food database available.
Medical Disclaimer
MTHFR Safe Foods is an informational resource and should not be considered medical advice. Always consult with a qualified healthcare provider about dietary choices related to MTHFR gene variants. Product formulations can change, so always verify ingredients on the actual product label.